Weigh In record (no journal entry) for 27 December 2014
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213.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1035 kcal
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Fat: 44.99g | Prot: 100.79g | Carb: 54.76g.
Breakfast: Kinder Délice, Café, Canderel Sucrette. Lunch: Landjunker Hähnchenbrustfilet, Bonduelle Petits Pois Carottes. Dinner: Pot au Feu. more...
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losing 21.6 lb a week
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