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123lb
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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2137 kcal
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Fat: 64.23g | Prot: 92.82g | Carb: 297.76g.
Breakfast: Miso Soup, Thick Crust Cheese Pizza, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Green Cabbage, Atlantic Mackerel, Boiled Egg, White Rice with Pasta (Dry). Snacks/Other: 1% Fat Milk, Mini Tarts, Macaroon, Choc Drizzle, Watermelon, Carrots, Apples (Without Skin), Coffee (Brewed From Grounds), 1% Fat Milk. more...
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2160 kcal
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Activities & Exercise:
Pilates - 1 hour and 15 minutes, Music playing - 1 hour, Housework - 1 hour and 8 minutes, Driving - 20 minutes, Walking (slow) - 2/mph - 5 minutes, Sleeping - 5 hours and 15 minutes, Resting - 6 hours and 23 minutes, Hula - 7 minutes, Standing - 6 hours and 27 minutes, Desk Work - 2 hours. more...
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gaining 9.8 lb a week
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