Weigh In record (no journal entry) for 05 May 2022
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136.2 lb
Lost so far: 4.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1367 kcal
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Fat: 67.15g | Prot: 65.15g | Carb: 120.77g.
Lunch: Amadori Arrosto di Petto di Pollo , Dimmidisì Vellutata di Zucca e Carote. Dinner: Mulino Bianco Pan Bauletto, Despar Pomodorini, Esselunga Fagiolini , Santa Lucia Mozzarella. Snacks/Other: Mulino Bianco Galletti, Hazelnuts Filberts, Blueberries , Selezione Più Yogurt Intero. more...
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losing 4.6 lb a week
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