Weigh In record (no journal entry) for 09 May 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1426 kcal
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Fat: 99.83g | Prot: 97.88g | Carb: 27.60g.
Breakfast: egg, great value sausage links. Lunch: wendys ranch, wendys side salad. Dinner: a-1 steak sauce, extra large shrimp, real bacon pieces, chicken breast tenderloins, baby spinach. Snacks/Other: cheese hot dog, 5 black olives. more...
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gaining 1.3 lb a week
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