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aFzii
Journal
10 Jun 09
aFzii's Journal, 10 June 2009
aFzii's Profile
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Weigh In record (no journal entry) for 10 June 2009
139.0 lb
Lost so far:
5.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 June 2009:
555 kcal
Fat: 6.29g | Prot: 11.74g | Carb: 125.43g.
Breakfast:
apple.
Lunch:
onion, bake eggplant.
Dinner:
mangosteen, orange, Cabbage Soup.
Snacks/Other:
cracker.
more...
1994 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 10 hours.
more...
losing 0.3 lb a week
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