annekarolineps's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
163.1 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2022:
866 kcal Fat: 31.58g | Prot: 44.92g | Carb: 100.52g.   Breakfast: Visconti Pão de Forma Tradicional, União Açúcar Refinado, Itacolomy Queijo Prato, Seara Lombo Canadense. Lunch: Copacol Coxa e Sobrecoxa sem Osso Temperada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
gaining 2.2 lb a week

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