tcarpenterx's Journal, 09 May 2011

207.5 lb Lost so far: 9.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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955 kcal

Fat: 24.71g | Prot: 36.72g | Carb: 179.87g.   Lunch: Organic Chewy Yet Crispy Granola Bars - Chocolate Chipper, Extra Crunchy Kettle Cooked Potato Chips, Navels Oranges , Gala Apples. Dinner: Meatless Ground Crumbles, Marinara Sauce, lundberg organic brown rice rotini. more...

2739 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...