Weigh In record (no journal entry) for 04 May 2022
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161.4 lb
Lost so far: 59.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1987 kcal
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Fat: 144.07g | Prot: 127.84g | Carb: 40.35g.
Breakfast: Trociny. Dinner: KFC Hot Wings. more...
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losing 6.2 lb a week
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enasky's weight history
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