Moreece's Journal, 09 May 2011

244.0 lb Lost so far: 6.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2888 kcal

Fat: 129.35g | Prot: 114.41g | Carb: 327.82g.   Breakfast: Cheddar Cheese low fat processed Borden, nature's Own !00% whole wheat bread. Lunch: Chunky Sausage & chicken gumbo. Dinner:  italian dressing, celery, roast beef, brown rice. Snacks/Other: string cheese, apple, emerald almonds, Planters Trail mix. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...