Weigh In record (no journal entry) for 29 April 2022
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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634 kcal
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Fat: 45.22g | Prot: 39.56g | Carb: 18.56g.
Lunch: Monini Olive Oil, M Classic Tex Mex mit Cheddar Reibkäse-Mischung, Ei, Rote Paprika. more...
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losing 0.3 lb a week
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lexerus's weight history
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