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cscherry
Journal
09 May 11
cscherry's Journal, 09 May 2011
cscherry's Profile
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Weigh In record (no journal entry) for 09 May 2011
204.6 lb
Lost so far:
11.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
2176 kcal
Fat: 70.23g | Prot: 59.49g | Carb: 220.42g.
Breakfast:
Basic 4 Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee with Cream.
Lunch:
Bananas, Choclate Chip Bar.
Dinner:
Pepsi, Lasagna with Meat, Merlot Wine.
Snacks/Other:
Cashew Nuts.
more...
2660 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 3 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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cscherry's weight history
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