Weigh In record (no journal entry) for 23 December 2014
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248.2 lb
Lost so far: 49.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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285 kcal
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Fat: 6.30g | Prot: 1.70g | Carb: 4.55g.
Breakfast: Савушкин Продукт Сметана 12%, Беллакт Творог Зерненый Обезжиренный. more...
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gaining 6.2 lb a week
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Alex_K's weight history
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