Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rundad
Journal
09 May 11
rundad's Journal, 09 May 2011
rundad's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2011
159.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
2516 kcal
Fat: 121.79g | Prot: 112.81g | Carb: 259.25g.
Breakfast:
Elite Gourmet Protein Shake, Chewy Bars - Oats & Chocolate.
Lunch:
Sea Salt & Pepper Cashews, Milk Chocolate W.F. Crisp Bars, Cheese Pizza.
Dinner:
Chicken Marsala.
Snacks/Other:
Chunky Giant Candy Bar.
more...
2728 kcal
Activities & Exercise:
Running - 6/mph - 49 minutes, Resting - 7 hours and 11 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rundad's weight history
view complete history