mychosen's Journal, 09 June 2009

179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

---

1532 kcal

Fat: 68.69g | Prot: 100.97g | Carb: 127.70g.   Breakfast: coffee, Go Lean. Lunch: jello, Cafe Steamers. Dinner: taquitos, meatballs. more...

3337 kcal

Activities & Exercise: Work - 9 hours, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour and 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 20 minutes. more...