Weigh In record (no journal entry) for 01 May 2022
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246.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1002 kcal
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Fat: 22.76g | Prot: 33.51g | Carb: 163.62g.
Breakfast: Ocean Spray Cranberry Cocktail, Coffee, Rye Bread, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Lipton Chicken Noodle Soup. Dinner: Tea (Brewed), Angel Food Cake with Fruit and Icing or Filling, Russet Potatoes (Flesh and Skin, Baked), Beef Pot Pie. more...
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losing 0.0 lb a week
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