mikecontos's Journal, 08 May 2011

All right party people. Mothers day buffet tonight.Mostly stayed to seafood, no heavy sauces,. Lets just say it coulda been worse! say big daddy took a diet night off! Gonna approximate in the diary. Good activity / yard work almost all day though...the plants are in the ground! Hope you all had a happy mothers day. Were back to basics tomorrow!

Diet Calendar Entries for 08 May 2011:
2218 kcal Fat: 82.10g | Prot: 193.25g | Carb: 157.75g.   Breakfast: Egg Beaters - Original, kielbasa. Lunch: hamburger. Dinner: blue cheese dressing, kidney beans, spinach leaves, shrimp, rice pilaf, carnitas , onion ring, tamale, crab legs. Snacks/Other: cake, cheez its reduced. more...
2971 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 3 hours, Housework - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I agree yesterday was an off diet day. Plenty of time to start back today. Glad you had a good time. Mel 
09 May 11 by member: windrider
Weekends are the toughest for me to stay on track. Thats why I like my Mondays.. Have a terrific day..........Bren 
09 May 11 by member: BHA

     
 

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