Stelvio996's Journal, 28 April 2011

Finally breaking the 200lb barrier.

197.8 lb Lost so far: 6.6 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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2641 kcal

Fat: 97.80g | Prot: 79.02g | Carb: 262.56g.   Breakfast: Apples . Lunch: Avocados , Oatmeal Bread, Sockarooni Pasta Sauce, Solid White Albacore Tuna in Water (2 oz), Spaghetti. Dinner: Tortilla, Sour Cream Spinach Dip, Fried Calamari. Snacks/Other: Rich Vanilla Ice Creams, Bourbon, Pears. more...

2186 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...