stephy1393's Journal, 22 December 2014

142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1539 kcal

Fat: 69.66g | Prot: 91.08g | Carb: 138.47g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Protein Drink Mix - Vanilla. Lunch: Pasta with Meat Sauce. Dinner: Tamale with Meat, Enchilada with Cheese, Taco or Tostada with Beef, Cheese and Lettuce. more...

1599 kcal

Activities & Exercise: yoga - 1 hour and 40 minutes, Pilates - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...