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rebwil
Journal
21 Dec 14
rebwil's Journal, 21 December 2014
rebwil's Profile
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Weigh In record (no journal entry) for 21 December 2014
201.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2014:
75 kcal
Fat: 0.31g | Prot: 1.83g | Carb: 17.79g.
Breakfast:
Water, Clementines, Coffee (Brewed From Grounds).
more...
2604 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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