Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 222.2 lb
05 Aug 13	205.5 lb	Reasonably Well
10 Jun 13	208.3 lb	Reasonably Well
01 May 13	200.8 lb	100%
29 Apr 13	203.3 lb	Reasonably Well
15 Apr 13	204.1 lb	100%
22 Mar 13	206.1 lb	100%
18 Mar 13	209.9 lb	100%
12 Mar 13	214.1 lb	100%
22 Nov 11	216.5 lb	Reasonably Well
30 Oct 11	217.4 lb	Reasonably Well
23 Oct 11	220.7 lb	Reasonably Well
20 Oct 11	222.2 lb	Not Applicable

Date started: 24 Oct 10

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 205.9 lb
27 Apr 11	208.1 lb	100%
13 Apr 11	208.1 lb	100%
29 Mar 11	208.3 lb	100%
14 Mar 11	208.6 lb	100%
25 Feb 11	208.6 lb	100%
07 Feb 11	208.3 lb	100%
25 Jan 11	207.5 lb	Reasonably Well
19 Jan 11	206.1 lb	100%
27 Dec 10	204.8 lb	Reasonably Well
09 Dec 10	204.6 lb	100%
28 Nov 10	204.8 lb	100%
26 Nov 10	206.6 lb	100%
14 Nov 10	206.1 lb	100%
07 Nov 10	206.8 lb	Reasonably Well
24 Oct 10	205.9 lb	Not Applicable

Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 206.1 lb Start: 231.5 lb
21 Oct 10	208.8 lb	100%
13 Oct 10	206.6 lb	100%
29 Sep 10	208.3 lb	100%
19 Sep 10	207.2 lb	100%
15 Sep 10	209.2 lb	100%
01 Sep 10	208.6 lb	Reasonably Well
29 Aug 10	208.8 lb	100%
22 Aug 10	211.0 lb	100%
19 Aug 10	213.4 lb	100%
11 Aug 10	212.1 lb	100%
04 Aug 10	213.4 lb	Reasonably Well
01 Aug 10	213.8 lb	Reasonably Well
26 Jul 10	211.6 lb	Reasonably Well
18 Jul 10	211.9 lb	100%
16 Jul 10	216.3 lb	Reasonably Well
11 Jul 10	218.7 lb	Reasonably Well
05 Jul 10	219.1 lb	Reasonably Well
01 Jul 10	219.4 lb	100%
29 Jun 10	221.1 lb	Reasonably Well
27 Jun 10	221.3 lb	Reasonably Well
22 Jun 10	222.4 lb	Reasonably Well
14 Jun 10	225.1 lb	Reasonably Well
02 Jun 10	227.5 lb	Reasonably Well
23 May 10	227.7 lb	Reasonably Well

Date started: 21 May 10

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 231.5 lb
21 May 10	231.5 lb	Not Applicable

Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 206.1 lb Start: 231.5 lb
20 May 10	231.5 lb	Reasonably Well