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so I've gained some weight back. I'm not worried. i know i had to gain some to feel okay again as per my doctor. i feel better. all labs finally came back at normal levels. time to start going back down SLOWLY. back to completely gluten free so that should help a lot. here's to the journey of being healthy!
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216.7 lb
Lost so far: 99.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
gaining 0.8 lb a week
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