|
Good Morning Everyone, To all ladies have a Blessed Mothers Day!! Even if you dont have children, we tend to have that nurturing spirit to those around us! I feel blessed and filled with gratitude! In my heart I know I am on a journey that is going to improve not only my life but the lives of those I connect with, family and strangers alike!
Diet Calendar Entries for 08 May 2011:
|
851 kcal
|
Fat: 22.77g | Prot: 48.51g | Carb: 107.32g.
Breakfast: splenda, small biscuit, grits, jimmy dean turkey sausage patties, water, scrambled eggs whites. Lunch: pork chop, water, fried rice. Dinner: crystal light, water, rice, okra. Snacks/Other: water, fiber one bar, small biscuit. more...
|
|
3341 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|