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Things I have learned this weekend -
I have to exercise almost everyday.
I can't eat a lot of heavy (yet delicious) foods.
I need to go to bed before 2am.
If I don't do yoga, or some form of stretching, my legs are cramped up like crazy first thing in the morning.
The worst thing about parties is cleaning up afterwards.
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190.0 lb
Lost so far: 37.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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gaining 1.3 lb a week
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