Weigh In record (no journal entry) for 27 April 2022
|
159.2 lb
Lost so far: 17.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
371 kcal
|
Fat: 4.92g | Prot: 8.36g | Carb: 25.09g.
Lunch: Prosecco, Chicken Soup. Dinner: Chicken Soup. more...
|
losing 11.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|