Z!!!!
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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714 kcal
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Fat: 23.18g | Prot: 13.54g | Carb: 120.16g.
Breakfast: Metamucil Sugar Free Metamucil, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Thomas' Original English Muffins, Great Value Whipped Cream Cheese Spread, Jelly (All Flavors), Jelly (All Flavors), Great Value Whipped Cream Cheese Spread, Thomas' Original English Muffins, MiraLAX Miralax, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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gaining 14.0 lb a week
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