wildwood4's Journal, 18 December 2014

Crab season is here and the prices are down six for dungeness and twelve for king. YUM! Eating a lot of seafood and getting away from frozen meals. I'm having a hard time keeping under 1800 calories a day. I nibble at it at night. Today... over 2000 there's no stopping it. I'm hungry right now. It's a battle to stay alive, the Dr.'s have made it clear to me that my fate is in my hands. What ROT!

Diet Calendar Entries for 18 December 2014:
2114 kcal Fat: 107.93g | Prot: 169.91g | Carb: 130.40g.   Breakfast: Unsalted Butter Stick, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets, Extra Virgin Olive Oil, Scrambled Egg, Whole Wheat Bread. Lunch: Apricot Jams and Preserves, Jif Natural Creamy Peanut Butter, Peanut Butter, Mixed Salad Greens, Aqua Star King Crab Legs and Claws, Best Foods Real Mayonnaise, Whole Wheat Bread. Dinner: Publix Yukon Gold Potatoes, Trader Joe's Wild Smoked King Salmon. Snacks/Other: Chiquita Banana. more...
3398 kcal Activities & Exercise: Shopping - 28 minutes, Weight Training (moderate) - 6 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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