Started again start of this week after being shocked,get on scales and seeing 90.1 ahhhhhhhhhh hard time of year to much alcohol
|
193.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 December 2014:
|
913 kcal
|
Fat: 0.00g | Prot: 0.80g | Carb: 1.60g.
Snacks/Other: Sprite Sprite Zero (Can), Vodka. more...
|
gaining 3.4 lb a week
|