Weigh In record (no journal entry) for 07 May 2011
|
220.1 lb
Lost so far: 39.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
598 kcal
|
Fat: 19.94g | Prot: 31.27g | Carb: 67.20g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Provolone (1 Slice). Snacks/Other: Light Fat Free Boston Creme Pie Yogurt. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|