Weigh In record (no journal entry) for 27 April 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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2709 kcal
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Fat: 63.10g | Prot: 139.45g | Carb: 395.21g.
Breakfast: Sottolestelle Biscotti alla Cannella con Farro Integrale, Fragole, Vivo Meglio Bran Sticks, Yoeggs Albicocca, Granarolo Latte di Soia, Grissinbon le Fresche Biscottate con Cereali . Lunch: Hosomaki, Nigiri Gambero, Finocchio, Nigiri Branzino, Nigiri Tonno, Seabreeze Sushi, Nigiri Salmone, Hosomaki Salmone, Salsa di Soia. Dinner: Gimar Tartare di Salmone, Fiberpasta Penne, Valgri Fagiolini Verdi, Eurospin Mais Bio, Coop Olive Nere Snocciolate. Snacks/Other: #####, Poggio del Farro Farro Soffiato al Cioccolato, Nuvola Zero Dolce Zero Noccciola, Alpro Yogurt Naturale senza Zuccheri, Frutta Secca Mista, Albume Fresco, Natoo Farina di Avena Pistacchio . more...
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gaining 1.5 lb a week
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