Weigh In record (no journal entry) for 18 December 2014
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118.9 lb
Lost so far: 21.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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624 kcal
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Fat: 36.57g | Prot: 38.84g | Carb: 39.63g.
Breakfast: Cappuccino, Avocados . Dinner: Shrimp Tempura. more...
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losing 11.9 lb a week
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Skepticgal's weight history
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