Weigh In record (no journal entry) for 26 April 2022
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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195 kcal
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Fat: 9.55g | Prot: 7.90g | Carb: 19.93g.
Breakfast: Coffee with Milk and Sugar. Lunch: Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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gaining 2.8 lb a week
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sunnyingrid's weight history
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