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SADAPSE
Journal
07 May 11
SADAPSE's Journal, 07 May 2011
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Weigh In record (no journal entry) for 07 May 2011
192.0 lb
Lost so far:
38.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2011:
2422 kcal
Fat: 62.42g | Prot: 96.11g | Carb: 343.67g.
Breakfast:
Blue Thunder.
Lunch:
Churn Style Butter, Extra Long Grain White Rice, 60 Calorie Milk Chocolate Sticks.
Dinner:
Double Churn Light Mint Chocolate Chip Ice Cream, 14" Pepperoni Pizza, Tortilla Strips, Corn Tortillas, Fat Free Turkey Hot Dogs, Ultra Light Beer.
more...
2679 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
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