Weigh In record (no journal entry) for 07 May 2011
|
165.6 lb
Lost so far: 18.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2011:
|
987 kcal
|
Fat: 37.63g | Prot: 65.17g | Carb: 91.55g.
Breakfast: Fat free milk Vitamins A & D, coffee with fat free half and half, Cheerios. Lunch: Monterey Jack Cheese, Smart balance buttery spread original, Calise Bakery. Dinner: feta cheese, Bolthouse parmasean dressing, chicken breast, romaine. more...
|
|
2993 kcal
|
Activities & Exercise:
Standing - 5 hours, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsDeRobbio's weight history
|