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I am back after so many years, depressed, overweight, shapeless, but I am determined to do my best, I AM DETERMINED TO ACHIEVE IMPOSSIBLE, ONLY I DO NOT HAVE BAD RESULTS! I PROMISE KATE
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2022:
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1454 kcal
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Fat: 73.02g | Prot: 104.63g | Carb: 98.12g.
Breakfast: Granny Smith Apples. Lunch: Guava. Dinner: Chicken Giblets (Broilers or Fryers, Fried, Cooked), MAKFA Buckwheat Groats, Tomato and Cucumber Salad with Oil and Vinegar, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken Breast. Snacks/Other: Walnuts. more...
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gaining 0.1 lb a week
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