Weigh In record (no journal entry) for 26 April 2022
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162.9 lb
Lost so far: 9.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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978 kcal
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Fat: 29.61g | Prot: 52.46g | Carb: 120.96g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Value Porridge Oats. Lunch: Aldi Vegetable Soup. Dinner: Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: Cadbury Drinking Chocolate, Latte Coffee. more...
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losing 5.4 lb a week
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Maxine smith's weight history
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