Weigh In record (no journal entry) for 17 December 2014
|
153.2 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2014:
|
1997 kcal
|
Activities & Exercise:
Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusIsLord777's weight history
|