Chickstr's Journal, 06 May 2011

152.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1126 kcal

Fat: 22.23g | Prot: 72.91g | Carb: 150.56g.   Breakfast: Milk, black coffee, strawberries, Honey bunches of oats . Lunch: water, Target cooked shrimp 71-90, cooked shrimp 71-90, Trader Joe's Asian Vegtables w/ beijing Style soy sauce, Lettuce Salad with Assorted Vegetables. Dinner: Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, blackstone merlot, Spagetti with Fresh Tomato Sauce. more...

1680 kcal

Activities & Exercise: Tony Horton 10 min trainer - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...