judystout's Journal, 25 April 2022

32 ounces of water before lunch

Diet Calendar Entry for 25 April 2022:
888 kcal Fat: 45.80g | Prot: 36.36g | Carb: 94.29g.   Breakfast: Navels Oranges, Folgers instant coffe crystals black coffee. Lunch: Bananas, Quaker Instant Oatmeal - Plain. Dinner: Sargento Ultra Thin Swiss Cheese, Bananas, Scrambled Egg, Land O'Lakes Salted Butter. more...

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