Weigh In record (no journal entry) for 25 April 2022
|
147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2022:
|
1068 kcal
|
Fat: 49.78g | Prot: 66.51g | Carb: 88.66g.
Breakfast: Café, Jícama, FUD Salchicha de Pavo (50g), Huevo. Lunch: Tortillas de Maíz, Eva Ensalada Fresca Mixta, Puré de Papa, Tyson Pechuga Cordon Bleu. more...
|
|
2240 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 47 minutes, Gym - 48 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli_hergonz's weight history
|