Just did my glutes & hammies. Having my protein. My calluses are killing me
Diet Calendar Entry for 25 April 2022:
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1489 kcal
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Fat: 42.13g | Prot: 101.15g | Carb: 176.51g.
Breakfast: Mangos , Strawberries , Bananas , Jungle Muesli Granola, Crystal Valley Low Fat Yoghurt Plain. Dinner: Beef Oxtails, Spekko Parboiled Long Grain Rice, Broccoli . Snacks/Other: Eat Real Hummus Chips, Bananas , Health Connection Wholefoods Leafy Green Superfood Mix, Parmalat Plain Low Fat Yoghurt, Carrots , Mangos , Warrior Whey Protein. more...
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Comments
Had the absolute worst time with this on the monkey bar doing callisthenics 🥴
04 May 22 by member: MadenB
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