Date started: 19 Aug 20

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 280.0 lb
28 Mar 21	212.8 lb	Reasonably Well
22 Mar 21	216.5 lb	Reasonably Well
21 Mar 21	216.5 lb	Reasonably Well
16 Mar 21	218.5 lb	Reasonably Well
06 Mar 21	219.0 lb	Reasonably Well
13 Feb 21	220.2 lb	Reasonably Well
23 Jan 21	222.2 lb	Reasonably Well
16 Jan 21	224.5 lb	Reasonably Well
09 Jan 21	227.1 lb	Reasonably Well
01 Jan 21	229.1 lb	Reasonably Well
19 Dec 20	230.2 lb	Reasonably Well
13 Dec 20	230.6 lb	Reasonably Well
06 Dec 20	233.7 lb	Reasonably Well
28 Nov 20	236.5 lb	Reasonably Well
21 Nov 20	237.1 lb	Reasonably Well
14 Nov 20	239.2 lb	Reasonably Well
07 Nov 20	242.9 lb	Reasonably Well
01 Nov 20	245.5 lb	Reasonably Well
25 Oct 20	248.7 lb	Reasonably Well
22 Oct 20	251.2 lb	Reasonably Well
11 Oct 20	251.7 lb	Reasonably Well
05 Oct 20	255.3 lb	Reasonably Well
01 Oct 20	258.0 lb	Reasonably Well
20 Sep 20	259.9 lb	Reasonably Well
07 Sep 20	263.0 lb	Reasonably Well
03 Sep 20	264.0 lb	Reasonably Well
01 Sep 20	264.5 lb	Reasonably Well
31 Aug 20	265.8 lb	Reasonably Well
24 Aug 20	269.6 lb	Reasonably Well
23 Aug 20	272.0 lb	Reasonably Well
22 Aug 20	279.0 lb	Reasonably Well
19 Aug 20	280.0 lb	Not Applicable

Date started: 15 Sep 17

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 269.5 lb
18 Aug 20	280.0 lb	Poorly
15 Sep 17	269.5 lb	Not Applicable