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Second day I am awake at 2 am. It may be from anxiety. Day before yesterday, I just stayed up all day. Tonight I just had a glass of milk (under snacks) and am now I am going to try to get back to sleep. So nice to have fs here with me.
Diet Calendar Entry for 24 April 2022:
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1500 kcal
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Fat: 57.06g | Prot: 63.22g | Carb: 175.86g.
Breakfast: Finlandia Muenster Cheese Deli Slices, Simply Lemonade Simply Lemonade, Coffee with Cream. Lunch: Ground Beef (85% Lean / 15% Fat), Pictsweet 3 Pepper & Onion Blend, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Torani Sugar Free Vanilla Syrup, Peterson Farms Dried Cherries, Whole Milk, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet), Coffee with Cream. Snacks/Other: Land O'Lakes Salted Butter, Specially Selected Brioche Buns, Whole Milk. more...
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