Weigh In record (no journal entry) for 24 April 2022
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168.0 lb
Lost so far: 19.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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422 kcal
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Fat: 16.88g | Prot: 12.78g | Carb: 53.99g.
Breakfast: Vollmilch, Crepe Nutella. more...
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losing 0.1 lb a week
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