Weigh In record (no journal entry) for 22 April 2022
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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640 kcal
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Fat: 32.49g | Prot: 44.06g | Carb: 40.36g.
Breakfast: Blévita Tomate-Basilikum . Lunch: Oh! High Protein Toast, Gekochtes Ei, Don Pollo Pouletbrust Hauchdünn, Migros Queso Manchego. more...
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gaining 0.7 lb a week
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lexerus's weight history
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