Weigh In record (no journal entry) for 06 May 2011
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1568 kcal
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Fat: 53.23g | Prot: 87.60g | Carb: 119.32g.
Breakfast: skim milk. Lunch: skim milk, turkey sandwich, dannon activia yogurt with cereal. Dinner: pita, ground lamb. Snacks/Other: bud light beer. more...
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losing 7.0 lb a week
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