Weigh In record (no journal entry) for 05 May 2011
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245.5 lb
Lost so far: 22.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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3522 kcal
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Fat: 177.40g | Prot: 68.61g | Carb: 428.39g.
Lunch: Cheesecake, corona beer, tacobell sides guackamole, tacobell cinnamon twists, Cheese Quesadilla, tortilla chips. Dinner: chocolate cake, carrots, pepperoncini, garbanzo beans, apple, romaine lettuce, red kidney beans, kraft balsamic vinegar lite dressing. Snacks/Other: oreos, dreyers slow churned ice cream chocolate chip, american cheese kraft, bologna, mint pattys, graham cracker, Jell-O Sugar-Free Gelatin, hersheys dark chocolate. more...
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2713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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curtbeck's weight history
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