Weigh In record (no journal entry) for 20 April 2022
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165.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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1130 kcal
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Fat: 86.88g | Prot: 73.74g | Carb: 6.05g.
Breakfast: Spar Csirkemell, Egg. Lunch: Wiesbauer Tura Felvagott, Paradicsom Paradicsom, Tesco Camembert, Aldi Sertés Tepertő. Dinner: Gold Pack Szeletelt Mandula. more...
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losing 4.6 lb a week
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senkise's weight history
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