Weigh In record (no journal entry) for 20 April 2022
|
202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2022:
|
342 kcal
|
Fat: 15.74g | Prot: 8.01g | Carb: 40.14g.
Snacks/Other: Coffee with Milk and Sugar, Bakers Salticrax, Nescafe Cappuccino Unsweetened. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mevchamman's weight history
|