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brendacc
Journal
12 Dec 14
brendacc's Journal, 12 December 2014
brendacc's Profile
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Weigh In record (no journal entry) for 12 December 2014
168.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2014:
219 kcal
Fat: 7.75g | Prot: 9.58g | Carb: 30.14g.
Breakfast:
Organic 1% Low Fat Milk, Kroger Kroger Old Fashioned Oatmeal, Brown Sugar, Walnuts.
more...
1936 kcal
Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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brendacc's weight history
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