Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
clewenx89
Journal
12 Dec 14
clewenx89's Journal, 12 December 2014
clewenx89's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2014
110.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2014:
512 kcal
Fat: 6.08g | Prot: 10.04g | Carb: 111.52g.
Breakfast:
Fat Free Milk, Multi Grain Cheerios, Blueberries.
Lunch:
Grapes, Blueberries, Multi Grain Cheerios, Fat Free Milk.
Snacks/Other:
Soft Baked Cookies.
more...
1880 kcal
Activities & Exercise:
Stairs - 6 minutes, Desk Work - 7 hours and 55 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 59 minutes, Resting - 5 hours and 30 minutes.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
clewenx89's weight history
view complete history